There’s an epidemic that’s hard to miss: People texting, watching videos, working, checking their messages, listening to music, walking, driving, talking on cell phones all in the same timeframe. They’re multitasking, doing different things simultaneously or moving back and forth between activities that overlap or interrupt each other.

The most dangerous technology multitasking is driving and talking or texting on your cell phone. Cell phone activity slows reaction times more than alcohol. Then multitasking while walking. Forty per cent of over a thousand teens surveyed by Safekids reported they were hit or almost hit by a moving vehicle while walking and listening to music, talking or texting on their phones.

Still, the epidemic continues to spread. We can try to contain it, but it may be more useful to find ways to save us from ourselves. People are working on solutions such as inventing cars that can stop on their own or drive themselves so distractions such as texting won’t cause accidents.

For walking and texting or “wexting,” one city is wrapping soft materials around light poles to cause less harm when people walk into them. Another has a pop-up ad interrupt texting when you approach intersections to get you to pay attention. To raise awareness and change behavior Utah Valley University designed a staircase with lanes marked walk, run, and text.

Still, the outlook is grim. Articles appear daily with headlines such as “Why the Modern World is Bad for Your Brain”   “The High Cost of Multitasking”  “Multitasking Damages Your Brain And Career, Studies Show” These articles highlight research showing that technology multitasking can make you less productive, lower your IQ, and damage your brain.

These are all important issues, but how do we continue to adapt to the future with this kind of ominous news?

Looking for good news I found two small studies. showing that the effects of technology multitasking aren’t all bad. One study of children who were instant messaging (IMing) while reading a passage found that although they took longer to read the passage, they tested as well as those who just focused on reading. In another study, Dr. Zheng Wang found that college students who used media while studying were happier than those who did not, despite not completing their school work.

Then I thought I found real optimism in the New Yorker article “Multitask Masters.” When psychologist David Strayer found the more you multitask, the worse your performance, he also found one person who was a highly effective multitasker.  Instead of treating her as a statistical irrelevancy, he decided to learn from her and other “supertaskers.” But, it turns out supertaskers only comprise about 2% of the population and genetics basically determines their ability—their brains are wired differently.

How do we keep hope alive? I have to think that in the thousands of years of human life, our brains have adapted even though we have no MRIs or psychology studies to prove it. Take the telephone, invented in the 1870’s, for example. The sound of a phone ring is so familiar to us now that coma patients will answer phones, speak into them, and then return to their comas! That’s gotta count for something.

Let’s continue to do the studies, analyze the problems, and work on solutions. And, let’s hope that we don’t become idiots or accidentally kill each other before experience with technology turns humanity into better multitaskers.